VB MINI RETREATS
Program Itineraries
Mindfulness
Discover serenity within a minfulfness journey
4 Days + 3 Nights for $995
Day 1
12:00Â Â Arrival at Villa Blanca
13:00Â Â Meet the Crew & Team
13:30 Â Â Lunch at El SenderoÂ
15:00 Â Â Check-In & RefreshÂ
16:00 Â Â Welcome Circle & Intention Setting
17:00 Â Â Night Walk in the Cloud Forest
19:00 Â Â Dinner Â
21:00 Â Â Sleep Meditation
Day 2
06:00 Â Â Morning Energy Meditation
07:00 Â Â Breakfast
09:00 Â Â Forest Bathing & Thought Awareness
12:00 Â Â Â Lunch
14:00Â Â Yoga Ashtanga Vinyasa (for all levels)
16:00 Â Â Discovery Time (Free time)
19:00 Â Â Family Dinner
21:00 Â Â Movie Night (The Earthing)
Day 3
06:00Â Sound of the Sun Rising
07:00Â Breakfast
09:00Â Inner Peace & Journaling Practice
12:00Â Â Lunch
14:00Â Â Bird Appreciation at Cloud Forest
17:00Â Â Coffee, Tea and Oracle: A Sensory and Spiritual Journey
19:00Â Â Express Your True Self (Culinary Experience)
21:00Â Â Free Time (1 Hour)
Day 4
07:00 Â Breakfast
09:00 Â Balance Being: Integrative Alernatives for Whole Body WellnessÂ
12:00 Â Â LunchÂ
13:00 Â Â Closing CircleÂ
14:00 Â Â Goodbye HugÂ
Connection
Embark on a journey to rediscover each other
4 Days + 3 Nights for $1990/Couple
Day 1
12:00 Arrive at Villa Blanca
13:00 Meet the Crew & Team
13:30 Lunch at El sendero´s
15:00 Check-In & Refresh
17:00 Night Walk in the Cloud Forest
19:00 Dinner
21:00 Sync Couple Meditation
Day 2
06:00Â Morning Silent Energy Trails Walk
07:00Â Breakfast
09:00Â Plant a Tree: A symbolic and lasting way to represent the growth of your relationship
12:00Â Picnic at Avatar Tree
14:00Â Acro Yoga (for all levels)
16:00Â Discovery Time (Free time)
19:00Â Private Romantic DinnerÂ
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21:00Â Coffee, Tea and Oracle: A sensory and spiritual journey
Day 3
06:00Â Morning MeditationÂ
07:00Â Breakfast
09:00Â Adventure Trip
12:00Â LunchÂ
15:00Â Spa (Couple’s Deep Massage)
17:00Â Pinto Tinto (Discover your art style)
19:00Â Special Dinner (Surprise Location)
21:00 Movie Date Night
Day 4
07:00Â Breakfast
09:00 Together in harmony: Daily rituals for a stronger bondÂ
10:00Â Closing circle
12:00Â Â LunchÂ
14:00Â Â Goodbye Hugs
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Detox
Step into a world of mind-body rejuvenation
4 Days + 3 Nights for $995
Day 1
12:00Â Â Arrival at Villa Blanca
13:00Â Â Meet the Crew & Team
13:30 Â Â Light Vegan/Vegetarian Lunch
15:00 Â Â Check-In & RefreshÂ
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17:00 Â Â Night Walk in the Cloud Forest
19:00 Â Â Dinner Â
20:00 Â Serenity at Night: Practices for restful sleep
Day 2
06:00  7 Steps Morning Meditation
07:00  Detox Breakfast
09:00 Â Forest Bathing: Disconnect at the cloud forest
12:00 Â Â Vegan/Vegetarian lunch
14:00Â Â Detox Yoga
16:00 Â Â Discovery Time (Free time)
19:00 Â Â Functional Dinner (Detox cooking class)
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Day 3
06:00Â Morning Sounds of the Forest
07:00Â Breakfast with Consciousness
09:00Â Clarity and Calm: Cultivating a peaceful mindset
12:00Â Â Vegan/Vegetarian Lunch
15:00Â Â Relationship Detox: Strategies for better interactions
17:00Â Â Night Walk in the Cloud ForestÂ
19:00Â Â Special Dinner
20:00Â Â Sleepy Tea Panel
Day 4
07:00  Energy Breakfast
09:00 Â Detox MassageÂ
12:00 Â Â LunchÂ
13:00 Â Â Closing CircleÂ
14:00 Â Â Goodbye Hugs
Elements
Deepen your connection to the earth—and yourself
4 Days + 3 Nights for $995
Day 1
12:00Â Arrive at Villa Blanca
13:00Â Meet the Crew & Team
13:30Â Lunch Â
15:00Â Check-In & RefreshÂ
17:00Â Pachamama Ceremony: A grounding circle with meditation focused on our connection to Mother Earth.
19:00Â Dinner
21:00Â Free Time
Day 2
06:00Â Meditation: Connecting with our emotions
07:00Â Breakfast
09:00Â Forest Bathing
12:00Â Â Lunch
14:00Â Water Yoga (opening hips)
16:00Â Hydrotherapy
19:00Â DinnerÂ
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21:00Â Moonlight Bathing: A contemplative session to embrace emotional depth
Day 3
06:00Â Sunrise Somatic Dance at the Avatar Tree
07:00Â Breakfast
09:00Â The Power of Fire:Â A workshop to explore personal power and transformation
12:00Â Lunch
14:00Â Breath of Fire Workshop
15:00Â Free time
17:00Â Fire Circle: Meditation around the fireplace
19:00Â DinnerÂ
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21:00Â Flame Meditation
Day 4
07:00Â Breakfast
09:00Â Journaling Workshop: Guided exercises to clarify your thoughts and intentionsÂ
11:00Â Closing ceremony: Integrating the elements with a gratitude ritual
12:00Â Â LunchÂ
14:00Â Â Goodbye Hugs
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